My nails are terribly soft and tearable -- they're almost all down as short as possible, and one nail has torn into the quick.  Any suggestions?

I'm looking for a grown-up coloring book (I have colored pencils and lots of time) with mythical creatures.  Any leads greatly appreciated.

Other than that, my therapist says I'm entitled to freak out and get upset and that doing so is better than bottling it.  Since most of my freaks take less than 10 minutes, that's not bad.

Sleepy again; I must have left the house today. :^P